Lasso, figure-8, and grips — when grip limits the lift.
Neoprene-padded cotton lasso straps for pulls when grip gives out before the back.
The classic budget padded strap for deadlifts, rows, and shrugs.
Wrist-anchored grip pads that wrap the bar — faster than straps, easier to bail.
Figure-8 straps that lock you to the bar for max-effort deadlifts and shrugs.
Only if you use them on everything. Reserve straps for your heaviest back-focused pulls and train lighter sets strap-free to keep grip developing.
Lasso straps for most lifters; figure-8s if you want maximum security on heavy holds and do not need to drop the bar quickly (not for cleans).